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Water Aerobics FAQ

What are the health benefits of water aerobics? 
Is swimming proficiency required for water aerobics classes? 
What should I wear to a water aerobics class? 
How long are typical water aerobics classes? 
Are water aerobics classes suitable for beginners? 
Can water aerobics help with weight loss? 
Are there age restrictions for water aerobics classes? 
What kind of exercises are typically done in water aerobics? 
Do I need to bring any equipment to a water aerobics class? 
Are water aerobics classes suitable for individuals Group Swim Lessons Times with joint issues or injuries?